JaneP1_smJane Fijak has been in the health and wellness industry working with people one on one and in groups for 17 years as a Personal Trainer, Yoga Teacher, Meditation Teacher, and Wellness Coach. She has trained, taught, coached, and encouraged many striving to improve and make changes.

Jane’s passion is to inspire others to create healthy powerful lives. Her firm belief of the intricate relationship between physical, mental, spiritual, and emotional health has guided her to lifestyle changes and is the backbone of The Foundation of Wellness and Power Potential Coaching. She has experienced the incredible benefits of a Daily Meditation Practice and wants to share this with others.

In addition to staying current with the latest health, nutrition, and exercise trends, Jane has explored and studied yoga philosophy, Buddhist principles, alternative healing modalities, and personal development. One of her most meaningful opportunities has been to teach yoga to adults with disabilities.

She is currently certified through:
Wellcoaches/Health and Wellness Coach
Temple of Kriya Yoga/Meditation Teacher
Temple of Kriya Yoga/Hatha Yoga Teacher
National Academy of Sports Medicine
Personal Trainer
EFT Universe/Emotional Freedom Technique-
Tapping-Working toward certification
Jane has studied and attended workshops with:
Denise Linn
Sonia Choquette
Tama Kieves
Dr. Richard Bartlett and Melissa Joy-
Matrix Energetics
Simran Singh
Deborah King
Tias Little
Elesa Commerse
Gabriel Halpern

My mission and the mission of Power Potential Coaching is to coach and teach people of all ages how to build a Foundation of Wellness to support physical, mental, emotional, and spiritual health to allow one’s greatest potential to emerge.